Green Vanilla Oat Smoothie

Ingredients:

- 4 pitted dates

- 1 frozen banana

- 1 c. milk

- 1/4 c. oats

- 1/2 c. spinach

- 1 tbsp chia seeds

- 1 tsp. cinnamon

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Directions:

1. Soak pitted dates in warm water for 5 minutes to soften

2. Place all ingredients into a blender (I leave out the chia and pour them in the smoothie, but that's personal preference)

3. Blend until smooth

4. Pour chia seeds into smoothie and mix (optional)